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Tag: #ocean

Live An Active Balanced Life: Get Outside!

September 19, 2019 gothampilates7

The Importance of Exercising Outdoors And Being Around Nature My Moving Meditation: Nature reframes your brain. Health & Wellness are…

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Posted in: Body Awareness, Mindfulness, Moving Meditation, Nature Filed under: #getoutside, #health, #movingmeditation, #nature, #ocean, #wellness

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