Skip to content
858-454-5711
  • Home
  • About
  • Blog
  • Scheduling & Contact
  • Services

Month: September 2019

Live An Active Balanced Life: Get Outside!

September 19, 2019 gothampilates7

The Importance of Exercising Outdoors And Being Around Nature My Moving Meditation: Nature reframes your brain. Health & Wellness are…

Continue Reading →

Posted in: Body Awareness, Mindfulness, Moving Meditation, Nature Filed under: #getoutside, #health, #movingmeditation, #nature, #ocean, #wellness

Live An Active Balanced Life: How To Appear More Confident & Youthful

September 12, 2019 gothampilates7

Mindfulness helps with posture to appear more confident & youthful!

Continue Reading →

Posted in: Body Awareness, Mindfulness, Posture

Recent Posts

  • How To Start Exercising After Being Inactive
  • How To Spice Up Your Workout With Pilates Props!
  • How Pilates Helps You Accept Change

Recent Comments

  • аквапанель цена харьков on Live An Active Balanced Life: Make Your Life A Moving Meditation
  • воздушно пузырьковые панели и колонны on Live An Active Balanced Life: Make Your Life A Moving Meditation
  • воздушно пузырьковая панель отзывы on Live An Active Balanced Life: Make Your Life A Moving Meditation

Archives

  • March 2021
  • October 2020
  • August 2020
  • April 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
Copyright © 2021 — Primer WordPress theme by GoDaddy