Home > Learning Center > Pilates Equipment

Pilates Equipment

There are different types of Pilates equipment, and you should learn to use them if you want to get the full benefit of your workouts. These pieces of equipment are not necessary to getting fit with Pilates, but they can take the workout to a new level. If you take classes you should be instructed in the use of them.

One of the most popular and well known pieces of Pilates equipment is the Reformer. There are many workouts you can do on this equipment to exercise many parts of your body. Another popular piece of equipment is the “Magic Ring” which helps you to control your arm motion with working out.

Some Pilates equipment such as the Magic Ring and mats can be easily bought and used at home. Larger pieces of equipment are mostly found in gyms. In order to be sure that you are using the equipment safely, you should get some professional training in them.

 

Pilates | Pilates Reformers | Learning Center | Site Map | Links | Contact | Home

Copyright © 2009